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Organic Hemp Hearts

With a mild, nutty flavor, our Organic Hemp Hearts are an excellent way to add protein and beneficial omega-3s to any dish. They are a complete source of protein and are rich in vitamin E, magnesium, phosphorous and potassium — plus, they taste great!

USDA Certified Organic Certified Kosher Tested Clean

Nutritional Information & Ingredients

Ingredient:  Organic Hulled Hemp Seeds Nutrition for Organic Hemp Hearts

Cooking Instructions

Sprinkle over salad, soup, cereal, yogurt, and avocado toast. Toss into pancakes and baked goods. Blend into smoothies or with water for a delicious dairy alternative. For a more pronounced flavor, toast hemp hearts in a dry skillet over medium flame, shaking frequently, until warm and fragrant.

Suggested Recipe

No-Bake Energy Bites

Makes 16 bites

  • 1/4 cups Farmer Direct Organic Rolled Oats
  • 1/4 cup Farmer Direct Organic Hemp Hearts
  • 1/2 cup nut butter of choice
  • 1/4 cup pure maple syrup
  • 1/3 cup add-ins of choice

Mix all ingredients in a large bowl until well incorporated. Cover and chill for 30 minutes. Roll into 16 balls. Store in a sealed container and refrigerate for up to 5 days. You can use different add-ins to create different flavoured bites. Try using trail mix, white chocolate and dried cranberries, or dark chocolate and coconut flakes.

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