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Organic Quick Rolled Oats
A dish of oatmeal made with our Organic Quick Rolled Oats is not only fast and comforting, it's heart-healthy and high in soluble fiber (the kind that helps reduce LDL, or 'bad', cholesterol). Top oatmeal with fruit for even more fiber, or use in all sorts of baked goods. High in vitamins and minerals as well.
Nutritional Information & Ingredients
Ingredient: Organic Whole Grain Oats
Cooking Instructions
Boil 1 cup water and stir in 1/2 cup quick rolled oats and a pinch of salt. Return to a boil, reduce heat and simmer 1 minute. Remove from heat and let stand 2 to 3 minutes, stirring occasionally, until desired thickness is reached. Try serving oatmeal with nut or fruit butters, fresh fruit, maple syrup, or cinnamon and sugar.
Suggested Recipe
Maple Cinnamon Overnight Oats
Serves 4
- 2 cups Farmer Direct Organic Quick Rolled Oats
- 2 cups milk (dairy or non-dairy)
- 1/4 cup pure maple syrup
- 1 tsp. vanilla extract
- 3/4 tsp cinnamon
- 1 cup toppings of choice, such as chopped nuts, fresh or frozen berries, or sliced banana
Evenly divide oats, milk, maple syrup, vanilla and cinnamon into four sealable containers. Stir to combine. Sprinkle 1/4 cup of desired toppings on top of each mixture before sealing containers. Refrigerate at least 6 hours before enjoying.
