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Creamy Bean Dip

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Creamy Bean Dip
Servings 4 Diet Gluten Free Diet Vegan Divider1 Created with Sketch.

Everybody needs a quick bean dip in their arsenal, and this should be the one! Perfectly smooth and savory with just the right amount of spice. Great as a lunchtime option with veggies, or as an appetizer.

  • 1 3/4 cups Farmer Direct Organic Pinto Beans, rinsed and drained
  • 1 Tbsp. olive oil
  • 3 Tbsp. chopped red bell pepper
  • 2 garlic cloves, chopped
  • 3/4 tsp. chili powder, plus extra for garnish
  • 1/4 tsp. dried oregano
  • Salt and pepper
  • Optional toppings: cilantro, grilled corn, seasoned black beans, green chilies, jalapeños



Cook pinto beans according to package instructions; drain and set aside.

Heat oil in a large pot over medium heat until shimmering. Add cooked beans, onion, bell pepper, garlic and chili powder. Cook, stirring often, until onions are translucent, about 7 minutes.

Add mixture to food processor with oregano, salt, pepper and 1/4 cup of water. Pulse until smooth.

Sprinkle with a little more chili powder and add desired toppings. Enjoy with tortilla chips or veggies. 

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